{"id":641,"date":"2026-10-12T08:39:04","date_gmt":"2026-10-12T13:39:04","guid":{"rendered":"https:\/\/realdialer.com\/help\/account-accountability-why\/"},"modified":"2026-10-12T15:06:48","modified_gmt":"2026-10-12T20:06:48","slug":"account-accountability-why","status":"publish","type":"rd_doc","link":"https:\/\/realdialer.com\/help\/account-settings\/account-accountability-why\/","title":{"rendered":"Add your why to the accountability alarm"},"content":{"rendered":"<h2>What it is<\/h2>\n<p>Your why is the reason you pick up the phone. It can be a photo, like your family, your dream house or a goal, and a short line in your own words. It comes with your nudges when you need the push.<\/p>\n<h2>Where to find it<\/h2>\n<p>Settings &gt; Account &gt; Accountability alarm &gt; My why<\/p>\n<h2>Steps<\/h2>\n<ol>\n<li>Under <strong>My why<\/strong>, press <strong>Choose a photo<\/strong> and pick an image.<br \/>\n<figure class=\"rd-shot rd-shot-howto\"><img decoding=\"async\" src=\"https:\/\/realdialer.com\/blog\/wp-content\/uploads\/2026\/10\/realdialer-help-howto-account-accountability-why-1.webp?v=1791835606\" alt=\"Under My why, press Choose a photo\" width=\"1440\" loading=\"lazy\" \/><figcaption>Under My why, press Choose a photo<\/figcaption><\/figure>\n<\/li>\n<li>Wait for &#8220;Your why photo is saved.&#8221;<\/li>\n<li>Optional: type a line under <strong>In your own words<\/strong>, such as &#8220;So my kids see me keep my word.&#8221; Press <strong>Save<\/strong>.<br \/>\n<figure class=\"rd-shot rd-shot-howto\"><img decoding=\"async\" src=\"https:\/\/realdialer.com\/blog\/wp-content\/uploads\/2026\/10\/realdialer-help-howto-account-accountability-why-2.webp?v=1791835607\" alt=\"Type a line under In your own words and press Save\" width=\"1440\" loading=\"lazy\" \/><figcaption>Type a line under In your own words and press Save<\/figcaption><\/figure>\n<\/li>\n<li>Under <strong>How to reach you<\/strong>, make sure <strong>Include my why photo<\/strong> is switched on if you want the photo sent with nudges.<br \/>\n<figure class=\"rd-shot rd-shot-howto\"><img decoding=\"async\" src=\"https:\/\/realdialer.com\/blog\/wp-content\/uploads\/2026\/10\/realdialer-help-howto-account-accountability-why-3.webp?v=1791835608\" alt=\"Make sure Include my why photo is on\" width=\"1440\" loading=\"lazy\" \/><figcaption>Make sure Include my why photo is on<\/figcaption><\/figure>\n<\/li>\n<li>To change the photo, press <strong>Replace photo<\/strong>. To take it off, press <strong>Remove<\/strong>.<\/li>\n<\/ol>\n<h2>Good to know<\/h2>\n<ul>\n<li>Photos can be JPEG, PNG, HEIC or WebP, up to 5 MB. They are kept private.<\/li>\n<li>Your words can be up to 280 characters. A counter shows how many you have used.<\/li>\n<li>In an email nudge the photo shows inside the message. In a text it comes as a short private link.<\/li>\n<li>If your browser cannot preview a HEIC photo, the page still says it is saved, and your nudges will include it.<\/li>\n<li>Your why is optional. The alarm works without it.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Your why is the reason you pick up the phone. It can be a photo, like your family, your dream house or a goal, and a short line in your own words. It comes with your nudges when you need the push.<\/p>\n","protected":false},"featured_media":1740,"menu_order":0,"template":"","meta":{"_rd_doc_route":"\/settings\/accountability","_rd_doc_source_id":"account-accountability-why","_rd_doc_checked":"2026-10-12","_rd_doc_meta_description":"Your why is the reason you pick up the phone. It can be a photo, like your family, your dream house or a goal, and a short line in your own words. It comes with your nudges when you need the push.","footnotes":""},"rd_doc_category":[30],"class_list":["post-641","rd_doc","type-rd_doc","status-publish","has-post-thumbnail","hentry","rd_doc_category-account-settings"],"_links":{"self":[{"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/rd_doc\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/rd_doc"}],"about":[{"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/types\/rd_doc"}],"version-history":[{"count":3,"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/rd_doc\/641\/revisions"}],"predecessor-version":[{"id":1743,"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/rd_doc\/641\/revisions\/1743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/media\/1740"}],"wp:attachment":[{"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/media?parent=641"}],"wp:term":[{"taxonomy":"rd_doc_category","embeddable":true,"href":"https:\/\/realdialer.com\/blog\/wp-json\/wp\/v2\/rd_doc_category?post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}