Choose how accountability nudges reach you

What it is

Nudges can reach you by text message, by email, and by push to the RealDialer app on your phone. You switch each one on or off, choose whether your why photo comes along, and choose one nudge or up to two per alarm.

Where to find it

Settings > Account > Accountability alarm > How to reach you

Steps

1. Switch on Text message. If it says “Verify your mobile number first”, press Verify my mobile and follow the steps.
   

   

2. Switch on Email. Nudges go to the email address on your profile.
3. Switch on Push to the RealDialer app. You need to be signed in to the RealDialer app on your phone.
4. Turn Include my why photo on or off.
5. Under Nudges per alarm, pick One or Up to two.
   

   

6. Press Send me a test. The message under the button says which channels sent.

Good to know

• Texts come from RealDialer’s own number, only when an alarm you set goes off. Reply STOP to stop them. Message and data rates may apply.
• If you texted STOP, the text switch is locked. Text START to the number shown to allow texts again.
• The mobile you verify here is the same number your returned calls ring, so verifying it here sets that too.
• With Up to two, a second nudge comes 30 minutes after the first if you still have not started.
• The test result names any channel that could not send, such as “no verified mobile” or “no phone signed in”.